Serve and Give!

Published by ironbugfitness

Hello, I'm Darren. A husband. Father of 2 children and a health and fitness enthusiast. I currently work fulltime in a local hospital and love helping people reach their fitness and nutrition goals on the side. I believe we can all live happier, healthier lives through exercise and proper nutrition habits. I believe we all need balance in our lives and spend time doing what we love. Besides fitness and nutrition, I like restoring my old classic car, fishing, reading, and traveling. If there is anything I can help you with please let me know. Thanks, and have a blessed day! View more posts