Welcome to my blog, Harmony Shift. Today we are going to talk about one way to help with anxiety and stress. There are many ways, but we are going to discuss the use of crystals. Some of you might have tried crystals in the past or are using them now, and others have never tried them. Well, today I am going to give you my list of the six crystals I think will help you with your anxiety and stress. Healing crystals are just some of the natural tools for relieving anxiety and curbing stress, fear, worry or even panic attacks. Each with their own healing abilities for the mind, body and soul, these crystals promote good energy flow and help you take control of your life. Let’s dive right in and find out what these crystals are all about.
Although stress is an inevitable, normal part of life, if you don’t get a handle on your stress, it can seriously ruin the whole sense on your life; purpose, meaning, fulfillment, and enjoyment. Not to mention the health effects of stress, it can cause other problems as well, relationships, financial, and even your spiritual well-being. In my last blog I talked about the “Circle”, if you haven’t check it out yet, I recommend you read it. Stress can ruin that circle quicker than anything. To help you with your symptoms, here are 6 crystals you can use for healing. On a side note- THESE DO NOT TAKE THE PLACE OF PROFESSIONAL HELP! If you need that type of help by all means get it! It is well worth the money and time.
6 healing crystals for those who deserve the sacred space of serenity.
Amethyst; AKA- ‘the Anxiety Alleviator’
Amethyst and its tranquil purple hues are incredibly protective, healing and purifying. If there’s a crystal you want nearby during an anxious time, it’s this one. Not only will it chase away negativity from our being, but it also simultaneously attracts positive, calming feelings. Known as “the all-purpose stone”, Amethyst also has the ability to settle the mind chitter, chatter that keeps us awake making it perfect for those who suffer from insomnia or have nightmares.
Rhodonite; AKA – ‘the Releaser’
Rhodonite, otherwise known as ‘the stone of compassion, is a very powerful stone that helps reduce and suppress anxiety. Aside from releasing things that you no longer need, Rhodonite also brings order to feelings of panic and helps you feel calmer and more secure. It holds space for you to clear away emotional wounds and scars from the past, and nurtures love. Know that you’re in good hands with a Rhodonite in your possession.
Citrine; AKA – ‘the Composer’
Citrine, the golden optimizer of life, the joy, wonder, and enthusiasm you need in every aspect of your life. Let it go with Citrine as it guides you to switch doubt and worry with warmth, motivation, and clarity. Like yoga untwists you from a wound-up day, Citrine has the ability to unwind tension and anxiety from your body, mind, and emotions. Rest with the power of Citrine in-hand.
Moonstone; AKA- ‘the Mellow’
Are you a busy, stressed-out mom by chance? Then take a look at this crystal, Moonstone is an amazing stone for fertility, pregnancy, childbirth and all things related to motherhood. Or for any women for that matter. It helps us by connecting our feminine side and to balance female hormones. It is also known for “new beginnings” and encouragement for inner strength and growth. When starting fresh, it dissipates the feeling of fear and stress and helps with stabilizing emotions so you’re able to move forward positively.
Rose Quartz; AKA- ‘the Relisher’
As its beautiful, calming pink hues suggest, this crystal is the crystal of Love. I believe in the absolute power of self-love and with this crystal nearby you’ll be feeling love, creativity and inspiration in all forms. When we’re under pressure, feeling anxious or just plain stressed, it’s easy to forget about loving ourselves, to be truly present in your heart and your existence. Keeping a piece of Rose Quartz where you can always see it will honor respect, trust, and worth within yourself and open your heart, mind and soul to soar free from the challenges of life.
Celestite; AKA- ‘the Celestial’
Celestite is a crystal sent straight from the heavens. In every way, this crystal will connect you with the Angelic realms allowing for the free flow of these Divine frequencies. It has the ability to relieve stress, anxiety and obsessive behaviors. It is a beautiful crystal to carry for those who are singers, actors, speakers, or anyone anxious about a new experience as the energy will alleviate any type of stage fright, nervousness, fear of crowds and shyness. This Divine crystal brings harmony and balance and will assist you in finding and maintaining the inner peace you so desperately deserve.
In conclusion, I hope this helps you find a different approach to the healing process of stress and anxiety. This is just one more tool for the ole tool chest of knowledge that you can try to see if it works for you. It might not work for everyone, but it is worth looking into.
Until next time, stay healthy and happy!
Darren
Harmony Shift 