Welcome. Today we are going to discuss back pain. If you’re a shift worker and work long hours on your feet you probably have experienced some sort of back pain in your life. Today I am going to talk about some ways to get some relief, the different types, and some causes and maybe youContinue reading “Managing Back Pain”
Tag Archives: Back pain
The Best Exercises for Back Pain
This is a blog about back pain and exercising. There are a number of different exercises you can do for back pain. Rest is not the answer! It has been proven to exercises to relieve back pain!
Harmony Shift 