Welcome to my blog, Harmony Shift. Have you everwondered about the people you hear about living to 100 years old and beyond?Have you ever wondered what their secret is? Or how they do it? Well, I ranacross this great Netflix original series about the Blue Zones and thought Iwould share it with you just inContinue reading “What are the Blue Zones?”
Helping shift workers live a balanced life.
Harmony Shift 