Are you feeling like all you do is work? Well, you’re not alone. Several statistics show that more than 60 percent of U.S. employees feel like their work-life balance is out of whack. But how do you balance your work-life when there is so much “work” happening at home? And how do you balance your workload to be more efficient?
Tag Archives: Burnout
Top 10 Tips to Help with Burnout Doing Shift Work?
Sleep deprivation is often unavoidable, and many people have to work harder in today than ever before, so burnout is becoming increasingly common amongst employees around the world.
But can you reduce the effects of shift work burnout? Absolutely. And it all begins by watching for these symptoms, things like headaches, stomach aches, high blood pressure, back and neck pain and even skin rashes are among the top.
Harmony Shift 