Circadian Rhythms, Biological Clocks, Master Clocks, Oh My!

Researchers have identified similar genes in people, fruit flies, mice, plants, fungi, and several other organisms that make up the “clocks” molecular components. However, research has shown that the biological clock is not equally sensitive to light at all times of the day as has been shown subsequently for many organisms that use light as an entraining signal.

Chronic Cardio, What is it, and is it beneficial?

Welcome to my blog! I’m always glad you’re here to learn new ways to live a happier, healthier life. So today’s blog topic is on Chronic Cardio. I’ve heard of Chronic Taco, but not chronic cardio. This must be a new term from “experts” that we old timers call TMDC-too much damn cardio. But nowContinue reading “Chronic Cardio, What is it, and is it beneficial?”