Tag Archives: eating plan

Is the Food Pyramid (Plate) Still Relevant?

America’s Food Pyramid was controversial from the start. After developing the Pyramid for several years, the brochure was sent out in early 1991. But then representatives for the National Cattlemen’s Association reportedly saw media coverage that put beef in the same category as fats and dairy.

Healthy Eating Habits to Start Now

Hello, and welcome to my blog! I’m excited you’re here to learn about living a healthier, happier lifestyle. So most of you who follow me and read my posts know that I try to write about things that are positive and upbeat and encouraging so you can live a happier, healthier life. I try toContinue reading “Healthy Eating Habits to Start Now”