Finding Your Why

If you’re feeling overwhelmed, anxious or unfulfilled, you most likely don’t have a clear understanding of your “why”. I know a lot of time people are working to live up to someone else’s “why” in the absence of their own. Sometimes it makes you feel that you are out of alignment with your own unique purpose. Your why is a feeling that compels you to do the work you want to do even if it requires short-term sacrifice.

A Morning Routine for Everyone

Before you try one of those quick fixes to shake up your mornings and your productivity, keep in mind that revitalizing your mornings require more than just a five-minute hack. The secret is to change your morning routine in a way that works for you and follow through on those practices every day.

De-Clutter To Relieve Stress and To Stay Focused

Spring cleaning season is the perfect time to evaluate the clutter in your life. Think about how decluttering can help free up some physical and mental space. Let’s dive right in and find out how.