Welcome tomy blog. Everyone has emotions and everyone deals with them in different ways,but there are ways that can be beneficial and helpful. To process your emotions,try these 6 ways the next time you are feeling that you just can’t do itanymore. Let me know how you handle stress and what is your biggest hurdleContinue reading “6 Ways to Process Your Emotions”
Tag Archives: Meditate
Helpful tips for Anxiety
I am very excited you are here today because this topic (anxiety) is one that affects a lot of people. I want to share some ideas that will help overcome some of the symptoms you may have so you can start living a life you were made to live. I know there is no “cure” so to speak for anxiety; however you can learn to reduce the symptoms to live a better life.
Harmony Shift 