Home is where the heart is, but it’s also where the clutter, chaos, and daily stress can sometimes take over. Welcome to Harmony Shift where we take back our lives one rep, cookie, clutter, chaos, run, meditation at a time. Today we are going to discuss the simple ways to make your home a more peaceful place where you can relax and destress.
Tag Archives: Nature
Have A Better Shift; Organizing, Strategizing!
When you’re working odd hours of the day, it may be difficult to stray away from social media. Indulging in ample amounts of blue light and diving into the rabbit hole of scrolling will not only exhaust you mentally but may leave you feeling disconnected from everyone. The digital world will always be there. Don’t forget to make time to connect with the real world, but at the same time connect with yourself.
Harmony Shift 