Tag Archives: Package food

Diets to Avoid

This Blog is about Fad Diets and ones to avoid.

Posted byironbugfitnessNovember 9, 2022October 30, 2022Posted inHealth/wellness, Misc. Information, Nutrition, RecipesTags:Diet, eating plan, FadDiets, Food, Healthy, Package food, USDA GuidelinesLeave a comment on Diets to Avoid

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Hi, my name is Darren and I have been an avid fitness and nutrition enthusiast for over 15 years. After spending over 20 years combined in the the fire service and EMS, I know what it takes to get in shape and staying in shape. I started this blog to help people get in shape and live a more healthier and happier life.

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