The Power of Positive Self-Talk: Transforming Mental Health and Productivity 

How Shifting Your Inner Dialogue Can Change Your Life  Introduction  Welcome to Harmony Shift. We are so glad you are here with us learning and growing and living a happier, healthier life. Today we are going to focus on positive self-talk. This can really change your life for the better. I have personally been doingContinue reading “The Power of Positive Self-Talk: Transforming Mental Health and Productivity “

Motivational Thoughts and Ideas

For starters, the future depends on what you do today, and the task always seems like it’s impossible until it’s done. It makes a difference when you work on something you really care about, just remember you don’t always have to be pushed, because the vision pulls you! Try to set goals for yourself each day even if they are small.