There are a lot of different meanings to wellness. There are a lot of different ways people can talk about being well or living a healthier lifestyle by focusing on their wellbeing. So, let’s explore the different types, meanings and ways to stay healthy and live a more balanced and harmonic life.
Tag Archives: Self Help
6 Tips to Get Out of Your Comfort Zone
A comfort zone is the area of your life in which you feel like everything is in the right place, or in Harmony. It’s the behaviors, habits, and even the places you turn to when you’re on autopilot. It’s almost like you’re just going through the motions. It’s a metaphorical place where there’s little risk and a place where you never have to face your fears. And I’m not talking about the fear of clowns or something, I’m talking about maybe public speaking, learning to play a new instrument kind of fear.
Morning Routine Makes A Difference
Well, there are several studies done to prove getting up early is the best thing for you to succeed. The early bird really does get the worm! You not only succeed in life, but you also succeed financially, spiritually, in health, and relationships. I love getting up early, but I never had a plan or never knew why I was getting up, now I do.
Harmony Shift 