If you’re feeling overwhelmed, anxious or unfulfilled, you most likely don’t have a clear understanding of your “why”. I know a lot of time people are working to live up to someone else’s “why” in the absence of their own. Sometimes it makes you feel that you are out of alignment with your own unique purpose. Your why is a feeling that compels you to do the work you want to do even if it requires short-term sacrifice.
Tag Archives: self-love
6 Healing Crystals for Anxiety & Stress
There are many ways, but we are going to discuss the use of crystals. Some of you might have tried crystals in the past or are using them now, and others have never tried them. Well, today I am going to give you my list of the six crystals I think will help you with your anxiety and stress. Healing crystals are just some of the natural tools for relieving anxiety and curbing stress, fear, worry or even panic attacks.
Wellness and Self-Care; Different Types and Meaning
There are a lot of different meanings to wellness. There are a lot of different ways people can talk about being well or living a healthier lifestyle by focusing on their wellbeing. So, let’s explore the different types, meanings and ways to stay healthy and live a more balanced and harmonic life.
6 Tips to Get Out of Your Comfort Zone
A comfort zone is the area of your life in which you feel like everything is in the right place, or in Harmony. It’s the behaviors, habits, and even the places you turn to when you’re on autopilot. It’s almost like you’re just going through the motions. It’s a metaphorical place where there’s little risk and a place where you never have to face your fears. And I’m not talking about the fear of clowns or something, I’m talking about maybe public speaking, learning to play a new instrument kind of fear.
Motivational Thoughts and Ideas
For starters, the future depends on what you do today, and the task always seems like it’s impossible until it’s done. It makes a difference when you work on something you really care about, just remember you don’t always have to be pushed, because the vision pulls you! Try to set goals for yourself each day even if they are small.
Harmony Shift 