Understanding how to set personal limits (aka, boundaries) is essential for building and maintaining healthy relationships either with friends, family, and even our partners. Many people know what the word “boundaries” means, but they have no idea what they are. Some people might think of boundaries as property lines or “brick walls” used to keep people out. But boundaries are not these rigid lines that are drawn in the sand. Boundaries are a way to take care of ourselves.
Tag Archives: Setting Boundaries
The Habits of Exceptionally Calm People
Some people would say I’m very calm and don’t get stressed out about stuff too easily. That’s true, I usually tell people I’m so calm when I go to sleep, sheep count me! But have you ever wondered why some people are so calm and others are so stressed? Why? What’s their secret? Well today, I’m going to give you 5 habits that I believe are the reasons for their calm, cool, and collective ways. So, let’s dive right in and see if we can learn something.
Harmony Shift 