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Harmony Shift

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Tag Archives: Trimester exercises

The Best Exercises to Do While Pregnant-Broken Down By Trimesters

This is a breakdown by trimesters of the exercises to do while pregnant.

Posted byironbugfitnessMay 11, 2022May 7, 2022Posted inExercise, WorkoutsTags:Exercises, Pregnancy workouts, Trimester exercisesLeave a comment on The Best Exercises to Do While Pregnant-Broken Down By Trimesters

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Hi, my name is Darren and I have been an avid fitness and nutrition enthusiast for over 15 years. After spending over 20 years combined in the the fire service and EMS, I know what it takes to get in shape and staying in shape. I started this blog to help people get in shape and live a more healthier and happier life.

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